Not all the time we have to expose our feelings to the heart and act emotionally ,
Sometimes its ok to be ok Just because You are A Human Being and Thats good to have those feelings and letting them flow from inside and out ,
but at the same moment you still need to pay attention to the details that surrouns you at present , Like for example the time , the day and the senses .
The Big question now will be what will serve at the best way how I want to feel today , with what I want to move on from here and To where during that day on . which energy I choose to take forward . Does it make me feel better? – Please take a moment and feel.
Do I need or want to control that specific emotions . from out side to the inside…